How to Cultivate positive energy

All that we are is the result of what we have thought. The mind is everything. What we think we become.” -Buddha We are magnets. We attract what we emit. So if you want to attract heath, wellness, and vitality stop circulating toxic, negative thoughts and feelings. Love and accept yourself as you are right […]

Tips to Strengthen Your Aura

1: Yogic cleansing bath: This is a very old recipe that helps removes toxic chemicals from your physical body and negativity from your aura. Soak for 20 minutes each day, if you do not have a bath the use it as a mask on your body scrub it and repeat for 7 days. If you […]

Recipe for beauty

We spend a huge percentage of our earnings on personal care, beauty products and maintenance regimes (parlours, spa and beauty treatments). But little do we realize that this could be avoided, if not avoided but reduced to many folds if we feed our body with right type of food and maintaining a healthy lifestyle which […]

Post Pregnancy Care

Giving birth to a baby is the most important stage in your life. Your baby completes your family. You become more responsible and your priorities change overnight.  It is a time of changes, both physical and emotional. But what you need to remember is that being a mother doesn’t make you less of an individual. […]

Workout tips during rains

Rains bring fun and excitement but also bring wet roads, house arrest and traffic jams. All this affects your out-of-the-house chores like shopping for grocery, vegetable market or to the gym or walk to gardens, mowing the gardens etc.  A morning or evening walk is on most people’s regular workout schedule. However, the morning drizzles […]