How to Increase Testosterone After 50

Testosterone is a male sex hormone that is important for sexual and reproductive development. It also regulates bone and muscle mass, affects the way men store body fat and helps with the production of red blood cells.

Testosterone begins declining after the age of 30 and research indicates that in an average men generally lose 1% of testosterone a year, leading to symptoms such as decreased sex drive, erectile dysfunction, depressed mood, and difficulties with concentration and memory.

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