Natural Remedies for Weight Loss

Natural Remedies for Weight Loss Half an hour of exercise every morning. Attitude and developing a positive outlook on life will help with weight loss. Chew your food 50 times so it is almost liquid before it is swallowed. 10 grams of honey and a glass of warm water each morning on an empty stomach. […]

Healthy Liquid Fix

HEALTHY JUICES Some healthy juice fix can help you giving healthy radiant body and mind. Make it a daily practice to drink at least 3 of these each day enhancing your quality of diet and nutrient supply to your body.   • Carrot + Ginger + Apple – Boosts and cleanses our system. • Apple […]

Tips To Live a Healthier Life

1. Drink more water. Most of us actually don’t drink enough water every day. Water is essential for our body to function. Furthermore, drinking more water alone actually aids in losing weight. One way to tell if you’re hydrated – your urine should be colorless or slightly yellow. If it’s not, you’re not getting enough […]

How to Cultivate positive energy

All that we are is the result of what we have thought. The mind is everything. What we think we become.” -Buddha We are magnets. We attract what we emit. So if you want to attract heath, wellness, and vitality stop circulating toxic, negative thoughts and feelings. Love and accept yourself as you are right […]

Recipe for beauty

We spend a huge percentage of our earnings on personal care, beauty products and maintenance regimes (parlours, spa and beauty treatments). But little do we realize that this could be avoided, if not avoided but reduced to many folds if we feed our body with right type of food and maintaining a healthy lifestyle which […]