Can’t Sleep? Try These Natural Sleeping Pill Alternatives!

During recent times most individuals have complains about their sleep pattern or have problems getting sleep. Today’s stressful life, combined with a poor diet and an unhealthy lifestyle, have increased the amount of people that suffer from insomnia and have problems with sleeping regularly. The medicines that are said to help with this problem usually […]

How to Increase Testosterone After 50

Testosterone is a male sex hormone that is important for sexual and reproductive development. It also regulates bone and muscle mass, affects the way men store body fat and helps with the production of red blood cells. Testosterone begins declining after the age of 30 and research indicates that in an average men generally lose […]

4 Reasons Why Your Urine is Dark in Color

Dark urine is deeper in color than urine that is usually straw to yellow in color. Darker urine can be different colors, but is usually brown, deep yellow, or maroon. However, it can vary significantly depending on hydration level, food consumed, or when some medications are taken. Color change can also be caused by certain […]