Standing Abs & Low Impact Cardio Workout for Beginners

Here’s a beginner’s workout that you can do at your Home. This workout routine is for 45 minutes and will help you burn a lot of calories. 45 Min Standing Abs & Low Impact Cardio Workout for Beginners – Home Ab & Beginner Workout Routine 00:03 he has to tribe it’s your personal 00:06 trainer […]

6 Yoga Poses to Get Rid of Cellulite

Cellulite can be very troublesome for you so here are some cellulite busting routines that target your butt and thighs, the areas most prone to dimpling. Practice these yoga poses at least three to four times a week in conjunction with a healthy diet, cardio workouts, and lots of water, and you should start to […]

Upper Body Suspension & Weights Training Workout

Suspension & weights training workout with your training buddy. All you need is 1 suspension trainer (Bow, TRX, RIP60 etc) and a pair of dumbbells each! Take turns suspension training and work together doing weights with dumbbells. This workout is upper body focused. Upper Body Suspension & Weights Training Workout Transcripts of the Video: guys […]

Zero Point Yoga (Quantum Yoga & Pranic Healing)

Experience the quantum dimension of cosmic energy and universal consciousness. Learn the ancient tantric methods for willfully directing prana for healing and spiritual awakening. Downloadable yoga meditation video course with audio companions and workbooks. Pranic healing is an ancient science of Shanki tantra, allowing you to experience the quantum dimension beyond the physical body through […]